Ophiocordyceps sinensis — brown stalk emerging from a mummified caterpillar
Medicinal

Chinese caterpillar fungus (yartsa gunbu)

Ophiocordyceps sinensis

Photo: Nicolas Merky · CC BY-SA 3.0 de · source
Habitat
Tibetan plateau alpine meadows — parasitic on ghost moth larvae, 3000–5000 m.
Season
May–July
Verified
October 4, 2025

Identification

A dark stalk growing from a mummified caterpillar head — dug from alpine soil.

The market

The world's most expensive fungus by weight; wild harvest drives whole economies in Tibet — and fraud is endemic.

Evidence

Traditional claims (energy, libido, kidney) far exceed clinical evidence; human studies are small and mixed.

Real concern

Wild sinensis shows elevated arsenic in analyses — China's regulator issued warnings about chronic consumption.

In practice

  • Cultivated C. militaris delivers cordycepin at a fraction of the cost — a reasonable substitute for most uses.
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Sources

  1. Wikipedia: Ophiocordyceps sinensis
  2. PubMed: Cordyceps sinensis clinical trial
  3. MSKCC About Herbs: Cordyceps