This section collects materials on the effects of mushrooms and
mycelial components on the immune system — from beta-glucans to
extracts studied in clinical and preclinical research.
Beta-glucans: what exactly is being studied
Beta-(1→3)-glucans with β-(1→6) side branches are the main
structural polysaccharides of the basidiomycete cell wall. The
review by S. P. Wasser, "Medicinal mushrooms as a source of
antitumor and immunomodulating polysaccharides" (Applied
Microbiology and Biotechnology, 2002), collects the material on
the structural diversity of these compounds and their interaction
with innate-immunity receptors — Dectin-1, CR3 and toll-like
receptors. The effect depends not on the mere presence of the
polysaccharide but on molecular weight, degree of branching and
molecular conformation (triple helix versus unfolded chain).
Trametes versicolor and the PSK/PSP work
For Trametes versicolor (Turkey Tail), PubMed indexes
dozens of papers — predominantly by Japanese and Chinese
authors — on the mycelium-derived fractions PSK
(polysaccharide-K, "Krestin") and PSP (polysaccharide-peptide).
These fractions are discussed as adjuvant-therapy agents for
oncology patients and are included in approved protocols in
Japan and China. In "Mycelium Running" (2005), Paul Stamets
separately emphasizes that the results were obtained on
specific strains and fractions, not on "mushrooms in general".
Mushrooms and honeybee viruses
In the 2010s, a group led by Paul Stamets together with a
Washington State University lab published a series of papers on
the effect of mycelium extracts (Ganoderma lucidum,
Fomitopsis officinalis, Trametes versicolor
and other species) on viral load in honeybees infected with
deformed wing virus (DWV). The effect was observed in limited
samples and depended on concentration and delivery method;
the protocols are analyzed in Fungi Perfecti materials.
What this section does not publish
Dosages, regimens and "protocols" are not given here — those
data live in the primary sources, linked from the article
cards below and on the
"Sources" page. The
texts deliberately separate laboratory data on specific
fractions from the colloquial notion of "mushrooms for
immunity" — these are different things, and Stamets himself
points this out in lectures and in his materials on
paulstamets.com.
Related species
More about the species behind much of the research in this
section — in the
mushroom catalog:
Reishi (Ganoderma lucidum) — a wood-decay polypore, source of beta-glucans and triterpenoids, one of the most studied "medicinal" mushrooms.
A review of Mohammed et al. (2026, The American Journal of Medicine) on mushroom supplements in oncology: reishi, trametes, cordyceps, maitake, agarikon, lion's mane, psilocybin. Which species have human evidence and where the base stays weak.
A consolidated review of clinical data on mushroom preparations in COVID-19: the FoTv mycelial blend (Fomitopsis + Trametes), agarikon, reishi, cordyceps, shiitake. From preclinical models to double-blind human RCTs.
Grifola frondosa, known as maitake, is one of the most studied medicinal mushrooms. Its beta-glucans, proteoglycans and D-fraction are studied for immunity, metabolism and adjuvant cancer therapy. A review of current data.
Current data on the bioactive substances of chaga (Inonotus obliquus): melanins, betulin, polysaccharides. Antioxidant and metabolic effects from preclinical and clinical work.
Current data on the clinical use of PSK and PSP polysaccharides from Trametes versicolor: adjuvant therapy for gastric cancer, colorectal cancer and other nosologies. The limits of the evidence base.